You should be able to give yourself a bit of relaxation every day, whether it’s right before bed, after work, or first thing in the morning. Try a relaxation tea! Swaye Tea’s recipes are carefully infused with ancient Chinese herbal formulas with practices dating back to 1500 B.C. This tea can be enjoyed either hot or iced. Along with providing relaxation, Swaye Tea is also a healing tea and helps support a healthy lifestyle. This tea helps to calm nervous agitation and promotes relaxing and restorative sleep.
Herbal tea brewing basics: Put 1-3 tsp. of tea in strainer, then place in cup. Add 8 oz. of near-boiling water and steep for 4-6 minutes. Feel free to adjust to your preference.
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