Mango Leaf Tea

Benefits of mango leaves. These leaves are fleshy and shiny with a sharp tip containing vitamins C, B and A. They are also rich in various other nutrients. These leaves have powerful antioxidant properties. They can be boiled in water to make a decoction or can be consumed in powdered form.

The antioxidant and antimicrobial properties of mango leave can help.

Directions:

1. To start off, boil three to four mango leaves in a small pot of water.

2. After it is finished boiling, let these leaves sit in the water overnight, to maximize the amount of mango extract left in the water.

3. Strain the leaves and drink the remaining solution first thing in the morning.

4. Drinking it on an empty stomach ensures that you will absorb as much of the mango leaf nutrients.